Skiing is great exercise! Those who ski are likely to increase their cardiovascular endurance, work on proprioception, strengthen lower body muscles, improve flexibility and receive a boost to their mood too! Skiing can also help you sleep better after a long day on the hill. Skiing is great for you!
European Snowsport
Outstanding, independent ski schools in Verbier, Zermatt, Nendaz, St Moritz and Chamonix